Reclaiming Strength: Resilience & Recovery with Chrissy van Assendelft Artwork

The thisABILITY Adventures Podcast

Join ThisABILITY Adventure Racing's podcast for tactical advice on adventure racing from a mid-pack team's perspective. Adventure racing is an endurance sport that combines biking, trekking, and paddling while navigating with map and compass. Our podcast primarily features Race Rambles, where we recount our team's experiences during specific races. We'll also share insights from our own races, ranging from short sprints to expedition-length events. Occasional interviews with guests, including the sport's most well-known figures and those new to adventure racing, will provide additional perspectives. As advocates for people with developmental disabilities, we believe in focusing on abilities, not limitations, a philosophy that applies to everyone. So join us to focus on your abilities, push your limits, and learn together.

All Episodes

The thisABILITY Adventures Podcast

Reclaiming Strength: Resilience & Recovery with Chrissy van Assendelft

August 04, 2025 • Team thisABILITY

Send us a text

Chrissy van Assendelft shares her journey of reclaiming strength after a frozen shoulder left her sidelined. A powerful story of resilience, healing, and self-awareness. Stay tuned till the very end to find out what women do better than men.

Whether you're gearing up for your first 5K, chasing your next ultra, tackling a multi-day expedition race, or coming back from an injury— www.nickhurffcoaching.com offers personalized coaching to help you reach your goals.

https://www.drstacysims.com/newsletters/articles/posts/optimal-protein-intake-for-women

https://www.drstacysims.com/newsletters/articles/posts/fasting-for-active-women-risks

https://www.drstacysims.com/newsletters/articles/posts/hydration-for-active-women

https://www.drstacysims.com/newsletters/articles/posts/menopause

https://www.drstacysims.com/newsletters/articles/posts/Resistance_Training_Getting_the_Respect_It_Deserves

https://www.drstacysims.com/newsletters/articles/posts/Women_Need_Strength_for_Life

Support the show